Then I thought, yoga! Maybe Yoga.
If I don't have the aptitude to cut the 5 pounds of back fat out of my body, maybe I could yoga it off. In the olden days I would have preferred something like kick boxing or even just kicking, but now that I'm older and more mature, and lazier, I'm looking for a way to incorporate relaxation into my exercise regime.
But some people who do Yoga look like they need to lay off the cream puffs themselves, so maybe Yoga won't work for getting rid of the water wings I have floating just above my waist band.
If my goal was to be very bendy and own a lot of good quality stretchy pants then Yoga would be my go-to exercise, but I wanted a good workout. One that would make me feel strong, and fit and energized. And better than everyone else who wasn't wearing a purple Lululemon jacket with holes in it for my thumbs to stick through, while I browsed the snack aisle of the grocery store.
Then I remembered my niece. She's what you'd call crazy. And exercise obsessed. She likes it. She genuinely likes working out or running until she stinks like ammonia. She recently tried Bikram Yoga and claimed to hate it. She hated it with a fierceness normally reserved for people who club baby seals.
She hated Bikram yoga so much she loved it.
Bikram Yoga is a form of intense hot yoga. Some describe it as militant. All classes are 90 minutes with the exact same poses in the same order every class.
Moksha Yoga, on the other hand, is also hot yoga, but there are a variety of levels, intensities and class lengths. They sometimes even have live music! Seems way more civilized.
Which is why both the fella and my niece preferred the thought of Bikram Yoga.
Here's what happened. A couple of months ago, the fella asked me if I'd try out Bikram Yoga with him. Sure. Shit. Why not? Let's ask my niece too. She's always wanted to go. She's available. GREAT! Done. We're all going to Bikram Yoga.
Only the day of the Bikram class I got one of my very famous migraines. So I thought standing on my head, or whatever goes on in Yoga class, would be stupid.
So I had to cancel yoga, and the fella being a gentleman agreed to cancel with me until I was feeling better. Also, I told him he wasn't allowed to go without me.
But my niece. My niece has 3 kids and works so she doesn't get a lot of opportunity to get out of the house unless it's to go to hockey practice, parent teacher meetings or the emergency room.
So, my niece went to Bikram Yoga. And here is how it went down ...
(transcribed from a series of text messages and phone calls)
Dear Moksha Yoga. Which days do you have live folk music again?
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