Jalapeno Hummus with a KICK.
This Jalapeno Hummus is a good substitute for regular hummus when you're looking for a bit of a kick from your snacking food. You can make your own hummus or just do what I do and start with a container of premade from the store.
Prep Time 3 minutes
Total Time 3 minutes
- 1 cup hummus
- 1 tbsp pickled jalapeno
Finely chop 2 tablespoons of pickled jalapenos.
Stir jalapenos into premade hummus.
Add 1 tablespoon of liquid from the jar or can of the pickled jalapeno peppers.
Stir and taste. If you'd like more heat, add another tablespoon of jalapeno.
Calories: 137kcal | Carbohydrates: 11g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Sodium: 393mg | Potassium: 186mg | Fiber: 5g | Vitamin A: 2.2% | Vitamin C: 0.6% | Calcium: 3.1% | Iron: 11.6%