Jalapeno Hummus with a KICK.

This Jalapeno Hummus is a good substitute for regular hummus when you're looking for a bit of a kick from your snacking food.  You can make your own hummus or just do what I do and start with a container of premade from the store.
Course Appetizer
Cuisine Mexican inspired
Prep Time 3 minutes
Total Time 3 minutes
Servings 3
Calories 137kcal
Author Karen


  • 1 cup hummus
  • 1 tbsp pickled jalapeno


  • Finely chop 2 tablespoons of pickled jalapenos.
  • Stir jalapenos into premade hummus.
  • Add 1 tablespoon of liquid from the jar or can of the pickled jalapeno peppers.
  • Stir and taste.  If you'd like more heat, add another tablespoon of jalapeno.


Calories: 137kcal | Carbohydrates: 11g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Sodium: 393mg | Potassium: 186mg | Fiber: 5g | Vitamin A: 110IU | Vitamin C: 0.5mg | Calcium: 31mg | Iron: 2.1mg