Chocolate Banana Smoothie
This thick, chocolatey smoothie has just a hint of sweetness and starts your day with several servings of fruit, vegetables and dairy.
- 1 banana frozen
- 1/2 zucchini (about a full half cup)
- 1/2 cup Greek yogurt
- 7 ice cubes standard sized, around 1 cup
- 2 tbsp cocoa
- 2 tbsp sugar
- 1/4 cup milk
Add first 6 ingredients to a blender and blend until smooth.
Drizzle in the milk, adding less or more depending on the thickness of smoothie you prefer.
Calories: 161kcal | Carbohydrates: 33g | Protein: 8g | Fat: 1g | Cholesterol: 3mg | Sodium: 39mg | Potassium: 536mg | Fiber: 3g | Sugar: 23g | Vitamin A: 195IU | Vitamin C: 13.9mg | Calcium: 107mg | Iron: 1.1mg