The Art of Doing Stuff
of whole cumin
of whole coriander
large handful of cilantro
red pepper flakes
juice of 1 lime
salt & pepper to taste
Toast cumin and coriander seeds in a dry pan over medium heat until toasty.
Remove spices from heat and rough crush with mortar and pestle.
Return spices to pan along with all other ingredients.
Rub spice rub all over chicken.
Cover and let marinate for at least one hour in refrigerator.
Remove chicken from fridge and allow to come to room temperature.
Drain the excess marinade from the pan then cook as desired.
*This recipe is for one chicken breast, so to make it for a family of 4, just quadruple all ingredients.
*To be honest I never measure I just use lots of everything and rub it all over the chicken.