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Canned Green Beans

This makes enough for 6, 250 ml jars of beans
Course Side Dish
Prep Time 30 minutes
Cook Time 25 minutes
Processing 25 minutes
Total Time 55 minutes
Servings 6 jars
Calories 23kcal
Author Karen

Ingredients

  • 1 lb green beans sliced, frenched or whole
  • 3 tsps sea salt

Instructions

  • Wash and cut the tops off of your beans.
  • Cut or french your beans. (frenching are thin ribbons you create¬†with this tool)
  • Add 1/2 tsp of salt to bottom of 250 ml jar (8 ounces )
  • Fill clean canning jars with beans to 1" from top of jar.
  • Pour boiling water over beans to 1" from top of jar.
  • Add sealers and rings to jar.
  • Process in a pressure canner** for 25 minutes.

Nutrition

Serving: 0.5jar | Calories: 23kcal | Carbohydrates: 5g | Protein: 1g | Sodium: 1167mg | Potassium: 159mg | Fiber: 2g | Sugar: 2g | Vitamin A: 10.4% | Vitamin C: 11.2% | Calcium: 2.8% | Iron: 4.3%